Stress Articles by Richard Hamon
a Lexington, Kentucky Therapist

Image of actor Macaulay Culkin playing Kevin McCallister from Home Alone with his hands on his face and his mouth open, as if screaming

Stress is a very serious problem in our modern world. Cardiologists are finally saying stress is a bigger health risk than high cholesterol!

Click on the articles you'd like to read below . . .

Stress Symptoms


Quick and Easy Relaxation Skills


Stress Relief Made Easy 


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I hope you enjoyed and learned something from these articles. If you think of something that you find interesting or something that will help you solve a problem that you are facing feel free to send me a message or give me a call.

The Hamon Group, LLC
Hamburg Business Center
2716 Old Rosebud Road
Suite 230
Lexington, KY 40509-8003

Telephone: 859-749-3440
Office: 859-264-1175
Fax: 859-963-9055

I’ll be happy to answer your questions. My goal is to give all my guests and clients the red carpet treatment, and to make our work together extremely beneficial and rewarding.